RSV, flu and Covid are working their way through the country.
The perfect storm, as described by some health officials, is causing chaos across all areas of the health service.
Hand hygiene is a critical aspect of preventing the spread of germs and illnesses. Here are 5 ways to practice good hand hygiene:
1. Wash your hands with soap and water: This is the most effective way to remove dirt, germs, and bacteria from your hands. Wet your hands, apply soap, and scrub your hands together for at least 20 seconds. Be sure to scrub the backs of your hands, between your fingers, and under your nails. Rinse your hands well and dry them with a clean towel or air dryer.